飲有機茶的好處

  香港人素有飲下午茶的傳統。在暖陽微醺的午後,與二三好友相約茶聚,共品佳茗,對許多注重生活品質的本港人士而言,是一份偷得浮生半日閑換來的珍貴體驗。近年來,西洋香草茶、水果茶等新式草本養生茶舒緩壓力、美膚瘦身的功效也逐漸爲港人所熟知,但市面上的茶葉質素參差不齊,難免令人心生農藥殘留的疑慮。若能選購經國際權威機構認證的100%有機茶包,則可一勞永逸,徹底免去後顧之憂。...

Why It Is Important to Monitor Your Blood Sugar Levels

Most people with diabetes don’t experience any symptoms, not until they have had a medical exam done by a physician or when there has already been significant damage to some organs overall affecting their health.     Once you are diagnosed with diabetes, the...

Hatha Yoga: Learn the Benefit and Fall in Love With It

  Greetings, Hongkong citizens! Living in this vibrant and bustling concrete jungle can be stressful and hectic. But you should not worry. To get back your healthy and wholesome lifestyle, try Hatha Yoga. If it sounds alien to you, it is a type of yoga exercise...